The Fire Within Podcast
Look, Ma! I’m on the radio!
Looking for more? The Fire Within podcast (previously called The Energy Within podcast) is all about finding balance in mind, body, and soul; remembering and having confidence in who you really are; and turning the spark within you into a full, burning soul-led fire!
You’ll find a mix of solo episodes, awesome interviews, and even some meditations!
Choose the podcast episode you want to listen to:
Click “Menu” on the bottom right. Then the menu will appear along the top of the podcast box. Click “Episodes” in the top middle to see the full list of episodes!
To see show notes and go directly to specific episodes, click the episode links below!
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229. 4 Ways to Invite More Peace Into Your Life
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227.
226. I Failed 75 Hard Phase 1…
225. Self-Love as the Key to Healing, f/ Dan Hegerich
224. The Truth About Bringing Joy Back
222. Back to the Basics: Stop the Overwhelm
221. Spiritual Awakening: Ego Death and Rebirth
220. You’re the One in Control
219. Finding Your Purpose When You Feel Lost
218. Mental Toughness and Self-Trust: Lessons From 75 Hard (So Far)
217. Soul Purpose: Alignment vs Separation
216. You Are Not Your Root Chakra
215. Mental Toughness Alongside Divine Feminine Energy
214. Letting Go of the Old Version of You
213. Patience and Divine Timing: Is Your Manifestation Already Here??
212. Gratitude When Everything Sucks
211. What Being Made Fun of As a Kid Taught Me
210. If You’ve Ever Wished to Be Someone Else
208. You Deserve to Feel Joy Again
206. Updates and A Chat About Reiki and Confidence
205. A Manifestation Challenge
204. Fitness As Part of Your Spiritual Practice?
203. Angel Answers: Is the Light Really Winning Right Now?
202. You Go First: A Plea for More Positivity in the World
200. Navigating the Ebb and Flow of Life, Confidence, and Abundance
199. The Energy of Movement: Listening to Your Body and Your Intuition
198. How to Know If You’re A Lightworker
197. Stop Letting Fear Hold You Back
196. How to Be Weird (aka How to Just Be Yourself)
195. A Message From the Universe About Your Intuition
194. Closing the Gap Between Who You Are Now and Who You Want to Be
193. Embodying Your Higher Self: Reaching the Next Level
192. How to Clear Your Chakras
187. Solar Plexus Pt 2: With Great Power Comes Great Responsibility
182. But Seriously, Don’t Feed the Trolls…
181. Do This When You Feel Lost or Stuck
180. Fixing Problems vs Ignoring Them | This Won’t Be the Answer You Think
179. Confidence Comes From Doing the Thing!
178. Higher Self Boundaries, Memes, Blocking People, and What Unity Really Means
177. Set Boundaries That Help You to Be Your Higher Self
176. Setting Boundaries As A Female Entrepreneur
175. Stop Expecting Perfection
174. Does It Matter If It’s “Only Psychological”?
173. Boundaries Are Individual
172. Collective Energy Reading for 2023
171. Could This Be the Real Reason New Year’s Resolutions Fail??
170. So Much Is Arbitrary; Take Back Your Power
169. What Was the Reason?? Soul Contracts and More…
168. Rewire Your Brain and Reset Your Energy for 2023
167. You Don’t Need to Always Be Healing
165. Is It Intuition or a Self-Fulfilling Prophecy?
164. Is This Instant Manifestation??
163. How to Know When to Let Things Go
162. Being Honest and Bold About Who I Want to Help | Imposter Syndrome and Disadvantages
161. Are YOU in Control of Your Energy?
160. A Lesson in Being BOLD at Marketing Impact Academy Live
159. But HOW Do I Find My Purpose?
158. Creating a Routine for Balance
157. Your Imagination Is Your Intuition
156. Getting to the Root: An Ancient Normal Instead of a New Normal…
155. A Story About Manifesting Rubber Duckies
153. Nothing Has to Mean Anything, But Everything Means Something
152. Balancing the Human Side and the Spiritual Side
151. Healing the Physical Body By Healing the Energy Body, f/ Ashlee Hoelck
150. The Energy Within You Is Limitless
149. Cutting Cords and Karmic Hooks
148. The Balance Between Being “Selfish” and Helping Others
146. Is There Really No Right or Wrong?
145. How Raising Your Own Vibration Affects the World
143. Bring Joy Back Into Your Life
142. Could You Believe Fully In Yourself for Just 24 Hours?
141. Confident Communication Using the Enneagram, w/ Janessa Finley
140. Healing Your Physical Energy Through Understanding Your Blood Labs, w/ Janessa Finley
139. Why Do We Have Strings of Bad Luck?
138. A Message for Your Soul’s Purpose
137. When It’s Not All Love and Light…
136. Why Do We Give So Much Weight to the Negative?
135. If You Feel Like You’ve Lost Who You Are…
134. Your Perfect Day…But Not in a Cheesy Way
133. Can Healing Work Be…Fun? f/ Katie Lane
132. Emotional Healing Using the Alexander Technique, with Morgan Ryson
129. Releasing Control Meditation
126. Can You Accept That You Are Here With An Important Purpose?
125. The Boundaries Intensive: Becoming Confident Enough to ENFORCE Your Boundaries
124. You’re Worth More Than Just What You Can Do For Others
123. Balancing Motherhood and Business, with Logan Orihuela
122. Do You Really Want That? Setting Goals and Manifesting What You Want w/ Mindi Huebner
120. Boundaries: Other People Are Not Your Responsibility
119. The Messages Were Great…But Now It’s Time to Take Action
118. The Last Message You Need to Know About Your 2022
117. What To Do When You’ve Had Enough…
116. How to Know If You’re Raising Your Vibration
115. The Message You Need to Hear About Wrapping Up Your 2021
114. Empaths: Protecting Your Energy When Dealing With World Events
113. The Energy of No (People Pleasers, Listen to This One!)
112. Toxic Positivity Might Not Be What You Think…
111. Co-Creating With the Universe
110. There Is Room for YOU to Do What Sets Your Soul on Fire
107. You Can Do Hard Things…and I Have Proof
106. How to Get Out of That Struggle Loop
105. Are You Feeling Stuck In a Constant Struggle Loop?
104. Fiercely Persistent: Channeling Your Inner Warrior to Overcome Chronic Pain, with Katie Lane
103. If You’ve Ever Felt Invisible, This Episode Is For You
101. Take What Resonates and Leave What Doesn’t, and What I’m Doing With 75 Hard
100. 100th Episode!! Top 8 Lessons Learned Since Starting This Podcast 2 Years Ago
98. Realistic Expectations for Living in a High Vibration
96. What If You Could Tolerate Rejection? How Would Your Life Be Different?
94. Shifting Your Energy and Finding Confidence Through Dance and Movement, with Wendy Ng
92. Brain Health and Preventing Dementia, with Alexi Bracey
91. Living In Your “Of Course” Energy and Busting Limiting Beliefs with Mindi Huebner
89. You Are Not Your Thoughts…But Your Thoughts Create Your Reality…
88. Energy Leadership (and the Truth About Introverts) with Melissa Roberg
86. Shed the Formalities to Be Engaging and Be YOURSELF In All Situations, with Stacey Shipman
85. Your Soul’s Journey, Spirit Guides, and Trusting Your Intuition with Victoria Shaw
84. Healing From the Body Level Up, with Janessa Finley
83. Give Her Courage: Teaching Girls How to Be Confident, with Amy Klein
82. Type A’s: Avoiding Burnout and Finding Balance, with Samantha Kellgren
81. Reduce Stress and Increase Your Energy With The Energy Project!!
80. “Tapping” Into Your Energy Using EFT, with Amanda Ferrat
79. When You’re Afraid People Will Make Fun of You for Going After Your Dreams
78. Finding Your Inner Badass, with Sandy Bartlett
77. Owning How You Show Up In This World Through Personal Branding, with Tiffany Cross Luciani
76. You Are Here For A Purpose
75. Following Your Passion and Living Your Soul’s True Path, with Marisa Ciesluk
72. Part 2- Awkward Is the New Brave: Being Authentic and Vulnerable, with Belle Lockerby
71. Part 1- Awkward Is the New Brave: Being Authentic and Vulnerable, with Belle Lockerby
70. Creating Balance and Harmony Using Feng Shui, featuring Jillian Rothschild-Scholar
69. Digging, Uprooting, and Going Within Using Shadow Work, Breath Work, and Reiki with Alea Quiles
66. Energy is a Mindset (But Here Are A Few Tips to Boost Your Physical Energy Too)
65. From Rockstar Confidence to The Energy Within…
(The official switch to the name The Energy Within occurred here!)
64. The Power of Affirmations: Fighting Postpartum Depression, f/ Coach Heidi
63. What Do You Need to Release Yourself From?
61. NEW 2021 Abundance Meditation
60. Goal-Setting: How to Make 2021 Light Years Better Than 2020
59. What It Really Means to “Be Brave Enough to Suck at Something New”
58. What Reiki Is and How It Helps With Confidence
57. Why It’s So Hard to “Be Yourself”
56. How to Stop Comparing Yourself to Others
55. Should You Follow Your Passion or Your Purpose?
54. 3 Tangible Steps That I Took to Improve My Own Confidence
53. How Your Thoughts Create Your Reality: You Are In Control
52. When It’s Okay to Be Selfish
51. Interview: Nick Stellino–The Confidence to Follow Your Dreams and Do What You Love
49. A Different Way to Face Your Fears: Focus On What Could Go RIGHT!!
48. Please Don’t Give Up On Yourself Or Your Dreams!!
47. A Personal Story: What To Do When Your Confidence Level Drops
46. Breaking the Perfectionism Cycle
45. How Meditation Helps Your Confidence
44. Are You Holding Yourself Back From Your Dreams Because of FEAR?
43. How to Be More Mindful (and an Invitation to Join My Mindfulness and Meditation Challenge)
42. Raising Your Vibration to Help You Step Into More Confidence While Still Being Authentic
BONUS EPISODE: Your Comments on Fake It Til You Make It
41. Fake It Til You Make It? How to Boost Confidence Without Being FAKE
40. Removing Obstacles to Reaching Your Goals
39. How to Finally Beat Imposter Syndrome
38. Confidence in the Pageant World and Beyond with Miss Supranational USA Regina Gray
37. Finding Strength, Peace, and Purpose After Loss w/ Grief Wellness Mentor Lisa Price
36. Tips to Both Protect and Restore Your Energy!
35. Renew/Reset Your Resolutions Challenge!
33. Empaths: Steps to Recharge Your Positive Energy and Mindset
32. When Past Feelings of Sadness, Loneliness, and Low Self-Esteem Show Up Again
31. How to Use Your Confidence to Speak Up and Effect Change
30. What Are You Going To Do With the Rest of Your Life?
29. Interview: Her Move Now–Building Women’s Confidence with Jana Arellano
28. Interview: Finding Yourself By Running Away, with Token Carnie
27. Interview: Removing the Stigma of Shame from Mental Illness, with Hannah Stainer
26. Interview: Listen to Your Gut and Follow Your Dreams to Create Magic In Your Life
25. Interview: Surviving Childhood Abuse, Learning How to Cope and How to Love Yourself
24. Interview: How to Discover and Change the Beliefs That Are Holding You Back, with Kristin Mangas
20. Interview: Gaining Confidence Through Taking Action with Jessica Elliott
19. YOUR Story: Perspective in Hindsight
18. How to Make Others Feel Included, and How to Handle Feeling Left Out
17. Making A BIG Life Change: Overcoming Fear of Change, Failure, and Risk
16. Do You Have A GROWTH Mindset or A FIXED Mindset?
15. Get Rid of DRAMA In Your Life
14. Embrace Your Past But Don’t Let It Define You
13. Quick Tip: How Gratitude Affects Self-Confidence
12. Take Back Your Power: Stop Negative Thoughts and Live Your Best Life
10. Kick 2020’s Butt With Better New Year’s Resolutions!
8. ADHD: Tips, Strategies, and Confidence Boosters with Katelyn Mabry
6. No, Seriously…Stop Apologizing
5. Ok, Maybe It IS About You: Setting Boundaries
3. My Story–Understanding WHY You Might Lack Confidence
