Grounding Meditation
I’m declaring this March “Meditation Month.” 😉
Each Wednesday episode will be a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today we’re starting with a grounding meditation.
Grounding is so important to keep us focused, calm, feeling safe and secure, and bringing us back to the present moment. I hope that you find this helpful and that you’ll come back to it anytime you’re feeling scattered, worried, stressed, etc.
If you do enjoy it, please share it with someone you love and/or on your social media (and tag me!)! Feel free to do a screenshot or even a screen recording to share your favorite part!
Keep an eye out for this meditation (and all of the upcoming ones) to be available to download from my website as JUST the meditation–no chatter before or after. 😉
Get on the waitlist for the monthly Reiki and meditation membership! Full details coming soon!
Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)
Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!
Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)
Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.
Join The Energy Within Facebook group!
Follow me on Instagram! (Message me here if you’re interested in talking about doing some shadow work sessions!!)
Follow me on Facebook!
Download your FREE Abundance Meditation here!
Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!
Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!