How to Be Happy First: Raise Your Vibration, Own Your Energy and Your Personal Power, with Maureen Gibbons
Did you know you don’t need to do MORE work on yourself in order to be happy? You don’t need to add things to your plate or try so hard. Your default as a human is happy–there’s just stuff in the way that needs to be moved!
The question then is, how can you be happy when stuff really sucks?? When there’s so much in the world to be frustrated about or sad about, not to mention all the personal crap that’s affecting you…
In today’s episode, Dr. Maureen Gibbons shares PRACTICAL tips on how to be happy first–how to own your power, own your emotions and reactions, and how tapping into your “happy first” energy is the only way to get out of the doom and gloom.
It doesn’t mean pretending that negative things aren’t going on, but it does mean realizing that if there’s going to be any sort of change, personally or otherwise, we need to start thinking positively and looking forward.
There’s so much to dive into in this episode! If it resonates with you, please share it and tag us on your social media!
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