How to Stick to Your Habits and Reach Your Goals When You’re EXHAUSTED, f/ Nutrition and Wellness Coach Sarah Hotchkiss
It’s 2021! It’s January! It’s a whole new year!
I’m betting you’ve set a New Year’s Resolution or two. Or maybe you’re resisting because you’ve failed in the past. And if you have set goals, you might be telling yourself in the back of your mind that you’re going to fail again.
Maybe one of the reasons you can’t reach your goals is because you’re like me–you’re just too damn tired, and you keep choosing sleep over doing the things you need to do to move forward.
Listen in for some AMAZING NUGGETS from Nutrition and Wellness Coach Sarah Hotchkiss on how to get it done when you’re exhausted! I got SO many takeaways from this, and even more when I went through to edit.
I hope you find this one helpful! Please share if you do!
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