Digging, Uprooting, and Going Within Using Shadow Work, Breath Work, and Reiki with Alea Quiles
I usually talk about the light, but today we’re talking about the darkness. 😉
Don’t be afraid–shadow work isn’t as scary as it sounds. Think of it as a fancy way of confronting all of the crap you’ve been holding onto, so that you can finally deal with it and move on!
Today, my guest, the beautiful Alea Quiles, explains what shadow work is and how it can help us create everlasting change! We also talk about what breath work is and how important the breath is to every aspect of life, and of course, Reiki (Alea and I went through Reiki I and II together!).
Are you ready to dig deep and uproot the things that have been holding you back? Let’s do this.
Work with Alea, get access to her meditations and courses here!
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If you’re ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, click here to book one!
Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!
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Download your FREE Abundance Meditation here!
Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!
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