Why It’s So Hard to “Be Yourself”
I haven’t missed a Wednesday this whole year…I blame the full moon. 😉 Today we’re talking about why it’s so hard to follow the advice of “Be yourself.” It’s such a simple concept, so...
Confidence / Mindset / Podcast
I haven’t missed a Wednesday this whole year…I blame the full moon. 😉 Today we’re talking about why it’s so hard to follow the advice of “Be yourself.” It’s such a simple concept, so...
Confidence / Mindset / Podcast
**I don’t know why it’s so hard for me to say 2021 haha! A couple of times, I talk about 2020, then look forward toward 2021…but I still said 2020. If it sounded like...
**Looooooootttssss of kid noise in the background today. My sincerest apologies. It’s a short episode, but I think a very important topic for getting unstuck. And mama’s gotta record when mama can record lol!**...
Confidence / Mindset / Podcast
**You can hear my kids playing a little bit in the background today** 😉 In thinking of today’s topic, I had a realization that there are definitely parts of my own story that I...
Confidence / Mindset / Podcast
**The sound on this one is a pinch wonky–I didn’t realize that a fan was going that usually isn’t! I ask for your grace is you notice a slight hum.** There is a definite...
Being selfish has a negative connotation. It can mean that we’re only looking out for ourselves without regard for how it affects other people. But I want to encourage you to start being selfish...
IT’S HERE!!!! WE’VE REACHED EPISODE 50!!!!! Sorry for yelling… 😉 I’m just so excited to have reached this milestone, and to have you along with for the journey. I wanted to make a big...
Criticism hurts–and it doesn’t matter if it’s coming from another person or the voices in your own head. It all sucks. (Now constructive criticism that comes from a place of love and respect, that’s...
There are two kinds of acceptance. There’s the GOOD kind, where you accept reality for what it is, and then assess what YOU can do to make it better, move forward, etc. Then there’s...
I may be a confidence coach, but I am nowhere near perfect. Confidence is fluid, and no matter what level we’re at, we’re all going to experience highs and lows. I’ve been up and...