Breaking the Perfectionism Cycle
Warning: You can hear my kids in the background again. I love you and I thank you for being here!! If you clicked on the title of this episode, I think it’s safe to...
Tagged: confidence
Are You Holding Yourself Back From Your Dreams Because of FEAR?
Did you know that apparently I’m afraid…of EVERYTHING? I’m learning Reiki right now, and my Reiki teacher did a session with me, and she told me the first thing she felt was ALLLLLLL THE...
How to Be More Mindful (and an Invitation to Join My Mindfulness and Meditation Challenge)
Have you been feeling stressed lately? Overwhelmed? Consumed with anxiety or worry? Sad or depressed? Me too. Much of the stress and overwhelm that we feel (not all, of course, but a good portion...
Raising Your Vibration to Help You Step Into More Confidence While Still Being Authentic
We’re continuing to break down and hopefully break apart this whole imposter syndrome idea. I mentioned in a previous podcast that there’s a difference between faking confidence/pretending and raising your vibration to step INTO...
BONUS EPISODE: Your Comments on Fake It Til You Make It
Hey hey! It’s a BONUS episode! I did things a little backwards–I recorded the episode on “fake it til you make it,” and THEN I went into my Facebook group as well as the...
Fake It Til You Make It? How to Boost Confidence Without Being FAKE
I’ve always disliked the phrase “fake it til you make it.” I get what it’s supposed to mean, and I get that it works because it rhymes, but I feel like it gets taken...
Removing Obstacles to Reaching Your Goals
We’re continuing our talk on Imposter Syndrome because it’s such a big topic that affects so many of us. Part of imposter syndrome is feeling like we’re not enough, we’re not good enough, we’re...
How to Finally Beat Imposter Syndrome
That darn Imposter Syndrome–it just keeps showing up, doesn’t it? So many people struggle with it, and it doesn’t matter who you are, how much education you have, how much money you make…we are...
Confidence in the Pageant World and Beyond with Miss Supranational USA Regina Gray
Today’s guest is Regina Gray, 2018 Miss Wisconsin USA, and 2019 Miss Surpranational USA! And of course, we’ll be talking about her experience in the pageant world, the confidence and discipline it takes to...
Finding Strength, Peace, and Purpose After Loss w/ Grief Wellness Mentor Lisa Price
Grief is real, it’s tough, and it can stop you in your tracks. Today, Lisa Price joins us to share the story of her daughter Ari, who had Trisomy 13, survived labor and delivery,...
