Your Imagination Is Your Intuition
Many people have asked me in the last couple years HOW to get back in touch with their intuition again–how to TRUST themselves again. And for a long time, I couldn’t figure out how...
Confidence / Intuition / Meditation / Podcast
Many people have asked me in the last couple years HOW to get back in touch with their intuition again–how to TRUST themselves again. And for a long time, I couldn’t figure out how...
It’s pretty clear that while technology continues to evolve at an increasingly rapid pace, the things that are human about us (our bodies, our emotional responses, our brains, etc.) have largely remained the same...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
**cue Ernie and “Rubber Duckie You’re the One** Welcome to another car edition of The Energy Within 🙂 P.S. It may be iPhone/car edition episodes for the next few weeks due to current (good)...
Confidence / Mindset / Podcast
Due to a crazy week, this episode comes to you courtesy of my iPhone during my drive home from dropping my son off at kindergarten. 😉 In today’s episode, I’m reconciling this idea of...
It’s my birthday AND my son’s first day of kindergarten!! Although I’m probably really sad on release day because of his first day of school. 🙁 To cheer me up, it would mean the...
We’re talking about balance again today, but this time… how much of you should be human, and how much should you lean into your soul? The answer is simpler than you might think, and...
You’ve heard many times before on the podcast that the body keeps the score–our stuck emotions manifest physically. so while the physical pain is definitely real, the best way to truly heal it is...
Confidence / Energy / Mindset / Motivation / Podcast
We’ve made it to 150 episodes!!! Thank YOU so much for being here, thank you to everyone who has shared on social media, left a review, told a friend, etc. I am so grateful...
Confidence / Energy / Motivation / Podcast
(Get it? Like “My So-Called Life”? I’ll see myself out…) Today I’m sharing the story of how I got to where I am today with my spiritual journey. I never intentionally set out on...
Confidence / Energy / Mindset / Podcast
Oh boy…are you ready? I’m not even sure I’m ready, but as Angie Lee says, ready is a lie. So here we go. I’ll even give you a spoiler. Yes, there really is no...