Navigating 2024 Ascension Energies
Quick note: I mention the YouTube version in the audio…but alas, there is no existing video anymore. Long story short, the video didn’t export properly and I didn’t make sure of that before deleting...
Confidence / Energy / Intuition / Manifesting / Podcast
Quick note: I mention the YouTube version in the audio…but alas, there is no existing video anymore. Long story short, the video didn’t export properly and I didn’t make sure of that before deleting...
Energy / Intuition / Manifesting / Podcast
This April 2024 Mercury Retrograde has been particularly rough, hasn’t it? Listen in for a collective card reading that will tell us the theme, the blocks, and the lesson of this one. Spoiler alert:...
Energy / Healing / Meditation / Podcast
In the last episode, we talked about ways to invite more peace into your life. One of the tools you can use to help you is meditation. So I created this soothing peace meditation...
Confidence / Energy / Healing / Intuition / Manifesting / Meditation / Mindset / Motivation / Podcast / Reiki
We already know how stressful life can be, how divided we all feel today, and how much there can be to worry about. It’s time to invite more peace into your life! In today’s...
Confidence / Fitness / Mindset / Motivation / Podcast
Listen to the audio: Watch on YouTube: I made it all the way through 75 Hard, the initial phase, with no big issues. I figured the 30 days of Phase 1 wouldn’t be that...
Confidence / Healing / Mindset / Podcast
Listen to audio only: Watch on YouTube: Dan Hegerich is a Holistic Heroic Performance Life Coach and 6x cancer survivor, and through this intense and arduous journey, he discovered that self-love was the real...
Energy / Manifesting / Mindset / Motivation / Podcast / Reiki
I want The Joy Project to be authentic, and that includes acknowledging the reality that when you ask for something (like more joy in your life), the universe goes to work making it happen…...
Confidence / Energy / Mindset / Motivation / Podcast
We have seriously over-complicated practically everything in life (as a collective, but it filters to the individual!). It’s time to remember that things don’t have to be so hard. I’m not saying you should...
Confidence / Energy / Intuition / Manifesting / Mindset / Motivation / Podcast
I’m still getting the message that I need to have more fun again, be more playful and not so serious over trying to reach my goals–because of course it’s the having fun that will...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
Did you feel an unexplained energy slump recently too? I had a great weekend, and then on Monday, even small things that didn’t really matter seemed to hit me harder than they should’ve. I...