Stop Expecting Perfection
I’ve noticed this wave on social media headed in the wrong direction–people expecting perfection out of the people they follow. How dare you teach on health if you enjoy a candy bar once in...
Confidence / Mindset / Motivation / Podcast
I’ve noticed this wave on social media headed in the wrong direction–people expecting perfection out of the people they follow. How dare you teach on health if you enjoy a candy bar once in...
Energy / Intuition / Manifesting / Motivation / Podcast
I’ve been feeling a certain energy building over the last year, getting stronger once I turned 40 back in August, and cementing in even more with the start of 2023. And I started to...
Energy / Mindset / Motivation / Podcast
I missed posting an episode last week because I was forced to rest–I lost my voice on January 1! So it makes sense to expand on this topic. If your body is asking you...
Confidence / Energy / Intuition / Manifesting / Mindset / Motivation / Podcast
First of all, I’m neither suggesting nor advocating for ANYTHING in this episode. 😉 I really just want you to gain another perspective on what’s really important in life, how powerful you really are...
Energy / Manifesting / Meditation / Mindset / Motivation / Podcast
It’s that time of year, but let’s do this differently. Today we’re talking about how affirmations are meant to rewire your brain (versus thinking that you’re lying to yourself), and an invitation to join...
Confidence / Energy / Mindset / Motivation / Podcast
It’s time to talk about it again. Are you asking too many questions or using the excuse that you don’t know how to do something…so you’re still stuck? Just starting is what will break...
Confidence / Mindset / Motivation / Podcast
It’s time to talk about it again. Are you asking too many questions or using the excuse that you don’t know how to do something…so you’re still stuck? Just starting is what will break...
Confidence / Energy / Mindset / Motivation / Podcast
Really, nothing is changing around here. I just continue to work on getting clearer on what it is I do and who I help and why! Listen in for a little chat on imposter...
This was recorded at the airport while waiting for my flight home from Marketing Impact Academy Live, so there’s DEFINITELY a little background noise today. 🙂 Listen in for my two big takeaways from...
This is something I always wanted to help others with, but it took me a long time to even figure it out for myself. I’ve done my best to make it seem not so...