Just Start!!
It’s time to talk about it again. Are you asking too many questions or using the excuse that you don’t know how to do something…so you’re still stuck? Just starting is what will break...
Category: Mindset
Is It Intuition or a Self-Fulfilling Prophecy?
You know those people who always predict the worst will happen…and then it does? Is it because they’re actually intuitive? Or is it all self-fulfilling prophecy and mindset stuff? I bet you can already...
How to Know When to Let Things Go
Disclaimer: I’m not perfect at this. But I do have a couple examples to share to help you recognize in your own life when something should actually be addressed or if it’s better to...
Being Honest and Bold About Who I Want to Help | Imposter Syndrome and Disadvantages
Really, nothing is changing around here. I just continue to work on getting clearer on what it is I do and who I help and why! Listen in for a little chat on imposter...
Are YOU in Control of Your Energy?
We all know that consuming social media can have a negative effect on our energy. But what about other types of media like tv, movies, music, magazines, etc.? Don’t worry–we’re not here for the...
Creating a Routine for Balance
I’ve been asked a couple times lately about my routine for energy balancing, so I’m sharing today. And also being completely honest: my routine has varied a lot over the last few years, and...
Getting to the Root: An Ancient Normal Instead of a New Normal…
It’s pretty clear that while technology continues to evolve at an increasingly rapid pace, the things that are human about us (our bodies, our emotional responses, our brains, etc.) have largely remained the same...
A Story About Manifesting Rubber Duckies
**cue Ernie and “Rubber Duckie You’re the One** Welcome to another car edition of The Energy Within 🙂 P.S. It may be iPhone/car edition episodes for the next few weeks due to current (good)...
You’re Not Broken
Due to a crazy week, this episode comes to you courtesy of my iPhone during my drive home from dropping my son off at kindergarten. 😉 In today’s episode, I’m reconciling this idea of...
Nothing Has to Mean Anything, But Everything Means Something
It’s my birthday AND my son’s first day of kindergarten!! Although I’m probably really sad on release day because of his first day of school. 🙁 To cheer me up, it would mean the...
