The Heart Chakra
Today we’re talking about the heart chakra. Listen in for how an unbalanced heart chakra manifests physically and emotionally, how your inner child is connected to your heart chakra, and how this is about...
Category: Mindset
Solar Plexus Pt 2: With Great Power Comes Great Responsibility
I had more to say on the solar plexus, so here we are, talking about personal responsibility, something that I think not enough of us lean into as much as we could or should....
The Solar Plexus Chakra
Today we’re diving into the solar plexus chakra. I’ll explain what it affects, ways a blockage can manifest, and things you can do to help clear it! I get a little passionate in this...
What Is Reiki: Updated
It’s time to get back to basics. It’s been about a couple years since I recorded an episode specifically talking about Reiki. And of course, I’ve gained so much more experience and learned a...
But Seriously, Don’t Feed the Trolls…
I fully own that this might be the most gossipy I’ve ever sounded, but I hope you’ll see the true intent behind sharing this story is to help you learn to laugh and shake...
Do This When You Feel Lost or Stuck
As we enter spring, you’re likely more aware of your energy. You probably felt slow, dense energy, perhaps even “stuck” energy during winter, and now with the shift into Spring, you feel that burst...
Fixing Problems vs Ignoring Them | This Won’t Be the Answer You Think
We can’t pretend that reality doesn’t exist; there are a LOT of problems in this world, no matter which side of any of it you’re on. And it’s overwhelming, especially when many outcomes look...
Confidence Comes From Doing the Thing!
So often, we think we need to build up our confidence first before we start taking action on the big goals we have, especially the ones that scare us a little. Today, I’m sharing...
Higher Self Boundaries, Memes, Blocking People, and What Unity Really Means
I made the mistake of scrolling too long on social media the other day. It’s not often that something gets to me, but I’m still feeling this major shift in my energy and the...
Set Boundaries That Help You to Be Your Higher Self
The best boundaries aren’t designed with expectations of how OTHERS should act. They’re designed with expectations that YOU have of YOURSELF! Let’s talk about setting boundaries that help or maybe even force you to...
