Confidence / Fitness / Mindset / Podcast
We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement! No need...
Energy / Meditation / Mindset / Podcast
What a title, hey? 😉 My guest today is Scott Spears. We’ll just label him a Time Management Coach, but there’s so much more to what he does. It involves mindfulness, meditation, and finding...
Confidence / Energy / Mindset / Motivation / Podcast
OMG–stop everything and SAVE this episode, because you’re gonna need to listen to it multiple times, it’s so good. (And Mindi will be back for another episode in the future too!) There’s so much...
I’m participating in this challenge called Your Soul’s Calling, led by Cathy Heller, host of the Don’t Keep Your Day Job podcast (highly recommend–go check it out!–both the podcast and the challenge). On Thursday,...
Confidence / Mindset / Podcast
Did you know that being an introvert is NOT the same as being shy? Did you know that you can CHOOSE your energy and how you show up, but you also have a SET...
Confidence / Energy / Mindset / Podcast
Did you know you don’t need to do MORE work on yourself in order to be happy? You don’t need to add things to your plate or try so hard. Your default as a...
Confidence / Mindset / Motivation / Podcast
Have you ever felt uncomfortable in a networking situation, or at a party with people you don’t know, or even just meeting new people in general? We tend to behave and believe that we...
Confidence / Mindset / Podcast
I can’t wait for you to hear today’s interview. Amy Klein is cofounder of Give Her Courage, The Courageous Brand, and The EntreGirls Leadership Academy. Give Her Courage was created with the mission of...
Confidence / Mindset / Podcast
Did you know you have an inner badass? You do. And my guest today, Sandy Bartlett, is here to help you find her. Sandy is an Intrinsic Mindset Coach and Confidence Practitioner, and I...
Confidence / Energy / Mindset / Motivation / Podcast
If you clicked on this title, you’re meant to hear everything I have to say in today’s episode. I believe everyone has a purpose. Not everyone has awakened to it yet. Or maybe you...
