The Heart Chakra
Today we’re talking about the heart chakra. Listen in for how an unbalanced heart chakra manifests physically and emotionally, how your inner child is connected to your heart chakra, and how this is about...
Energy / Intuition / Meditation / Mindset / Motivation / Podcast
It’s time to get back to basics. It’s been about a couple years since I recorded an episode specifically talking about Reiki. And of course, I’ve gained so much more experience and learned a...
Confidence / Energy / Intuition / Manifesting / Mindset / Motivation
As we enter spring, you’re likely more aware of your energy. You probably felt slow, dense energy, perhaps even “stuck” energy during winter, and now with the shift into Spring, you feel that burst...
Energy / Intuition / Manifesting / Mindset / Podcast
Sometimes we dismiss things as being “only our imagination” or “only psychological.” For example, “My back feels better after that mediation, but it’s probably only psychological.” My question is, if it worked, does it...
Energy / Intuition / Manifesting / Motivation / Podcast
I’ve been feeling a certain energy building over the last year, getting stronger once I turned 40 back in August, and cementing in even more with the start of 2023. And I started to...
Confidence / Energy / Intuition / Manifesting / Mindset / Motivation / Podcast
First of all, I’m neither suggesting nor advocating for ANYTHING in this episode. 😉 I really just want you to gain another perspective on what’s really important in life, how powerful you really are...
Intuition / Manifesting / Mindset / Podcast
You know those people who always predict the worst will happen…and then it does? Is it because they’re actually intuitive? Or is it all self-fulfilling prophecy and mindset stuff? I bet you can already...
Today I’m sharing a couple stories that I’m still trying to make sense of–it was like instantly manifesting without intentionally trying to manifest…and I’m still trying to figure out how to harness this lol....
This is something I always wanted to help others with, but it took me a long time to even figure it out for myself. I’ve done my best to make it seem not so...
Confidence / Energy / Intuition / Meditation / Mindset / Motivation / New Mom Chronicles / Podcast
I’ve been asked a couple times lately about my routine for energy balancing, so I’m sharing today. And also being completely honest: my routine has varied a lot over the last few years, and...