Your Perfect Day…But Not in a Cheesy Way
Have you ever done one of those exercises where you design what your perfect day would look like? I realized I’ve probably done those 100 times in my life…but I’ve literally never done anything...
Confidence / Energy / Mindset / Podcast
Have you ever done one of those exercises where you design what your perfect day would look like? I realized I’ve probably done those 100 times in my life…but I’ve literally never done anything...
Today is not an interview, but rather a conversation with my good friend Katie Lane, a soul level healing coach who helps women uncover the emotional side of the obstacles in their healing journey....
Confidence / Energy / Mindset / Podcast
Today I’m super excited to bring back Morgan Rysdon, an Alexander Technique practitioner! Last time, we had an amazing conversation about how our physical habits affect our energy, and we only briefly got to...
Energy / Meditation / Mindset / Podcast
Meditation Month continues here on the podcast! Each Wednesday episode is a different meditation and today is a meditation to begin your morning right! I guide you through calling your energy back, setting your...
Energy / Mindset / Motivation
I believe we all have a purpose. I believe at the very root of it all, we all share the same purpose. But how we live that purpose and how involved we are on...
I’m so excited to bring you Logan Orihuela today–you really need to follow her on IG. 😉 Logan is a mother of 4–her oldest is 8, the other 3 are all under 3 and...
Today we’re bringing back the amazing Jillian Rothschild-Scholar to talk about her predictions for the Chinese New Year! It’s so amazing to me everything that is involved in Feng Shui. Small spoiler alert: we’ve...
Confidence / Energy / Mindset / Podcast
Let’s cut to the chase: I think we should always help each other when we can, if we can, and when and if the desire to do so is there. But what other people...
Confidence / Energy / Mindset / Motivation / Podcast
The messages we received in the last couple of episodes with card pulls were GREAT and super motivating…but none of it will happen if we don’t actually take action. So today we’re talking about...