The Crown Chakra
Today we’re talking about the crown chakra, the last of the in-body chakras and the ultimate one to open! This is our connection to God (and feel free to insert whatever you like to...
Today we’re talking about the crown chakra, the last of the in-body chakras and the ultimate one to open! This is our connection to God (and feel free to insert whatever you like to...
Confidence / Energy / Intuition / Motivation / Podcast / Reiki
Today we’re talking about the third eye chakra, the house of your intuition. This is a major chakra that is SO VERY OFTEN cut off in many of us, very unbalanced due to us...
Confidence / Energy / Podcast
Today we’re talking about the throat chakra! This is the chakra that allows you to express yourself and speak your truth. We’ll talk about what a balanced and unbalanced throat chakra looks like and...
Confidence / Energy / Mindset / Podcast
I had more to say on the solar plexus, so here we are, talking about personal responsibility, something that I think not enough of us lean into as much as we could or should....
Confidence / Energy / Mindset / Motivation / Podcast / Reiki
Today we’re diving into the solar plexus chakra. I’ll explain what it affects, ways a blockage can manifest, and things you can do to help clear it! I get a little passionate in this...
Confidence / Energy / Motivation / Podcast / Reiki
Today we’re diving into the sacral chakra. I’ll explain what it affects, ways a blockage can manifest, and things you can do to help clear it! If this episode resonates, please be sure to...
Today we’re diving into the root chakra. I’ll explain what it affects, ways a blockage can manifest, and things you can do to help clear it! If this episode resonates, please be sure to...
Energy / Intuition / Meditation / Mindset / Motivation / Podcast
It’s time to get back to basics. It’s been about a couple years since I recorded an episode specifically talking about Reiki. And of course, I’ve gained so much more experience and learned a...
Confidence / Energy / Mindset / Podcast
I fully own that this might be the most gossipy I’ve ever sounded, but I hope you’ll see the true intent behind sharing this story is to help you learn to laugh and shake...