Confidence / Energy / Podcast
EPISODE 100!!!!!!!!!! WOOHOO!!!!!! First of all, thank you so much for being on this journey with me. I can’t tell you how much I appreciate you! Today I’m going through the Top 8 Lessons...
Confidence / Energy / Mindset
Continuing the conversation on what it really means to raise your vibration, and what to expect when that happens… Today we’re talking about owning your responsibility for your energy, for your vibration–how it’s so...
Confidence / Energy / Mindset / Podcast
We begin with a few updates today (we’re so close to 100 episodes!!!)–I’m now offering Oracle card readings via email, so see the link below to book (and please give me your grace if...
Confidence / Energy / Mindset / Podcast
Welcome back to a solo episode! Today we’re talking about rejection. I heard the phrase I used for the title from Cathy Heller and it sparked something in me, so I wanted to share...
Confidence / Energy / Fitness / Podcast
The Alexander Technique is so unique! My guest is Morgan Rysdon, an Alexander Technique teacher, and she explains all about how it can help change or improve all of your habits!! And not just...
Confidence / Fitness / Mindset / Podcast
We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement! No need...
Confidence / Energy / Mindset / Motivation / Podcast
OMG–stop everything and SAVE this episode, because you’re gonna need to listen to it multiple times, it’s so good. (And Mindi will be back for another episode in the future too!) There’s so much...
First of all, I hope that you’re here for the story and not because you’ve been in an emotionally abusive relationship with a narcissist…but the reality is, you probably clicked on this title because...
Confidence / Mindset / Podcast
Did you know that being an introvert is NOT the same as being shy? Did you know that you can CHOOSE your energy and how you show up, but you also have a SET...
Confidence / Energy / Mindset / Podcast
Did you know you don’t need to do MORE work on yourself in order to be happy? You don’t need to add things to your plate or try so hard. Your default as a...
