Higher Self Meditation
All the answers you need are within you. Sometimes you just need to ask YOURSELF for help! This guided meditation will help you connect with your higher self so you can start to receive...
Category: Confidence
Take What Resonates and Leave What Doesn’t, and What I’m Doing With 75 Hard
“Take what resonates and leave what doesn’t” is an important message that I always tell my clients when we do Reiki and card pulls. Sometimes a message might not be meant for you, or...
100th Episode!! Top 8 Lessons Learned Since Starting This Podcast 2 Years Ago
EPISODE 100!!!!!!!!!! WOOHOO!!!!!! First of all, thank you so much for being on this journey with me. I can’t tell you how much I appreciate you! Today I’m going through the Top 8 Lessons...
Owning Your Responsibility for Your Vibration, Without Being Rude, Being a Martyr, or Being a Doormat
Continuing the conversation on what it really means to raise your vibration, and what to expect when that happens… Today we’re talking about owning your responsibility for your energy, for your vibration–how it’s so...
Realistic Expectations for Living in a High Vibration
We begin with a few updates today (we’re so close to 100 episodes!!!)–I’m now offering Oracle card readings via email, so see the link below to book (and please give me your grace if...
What If You Could Tolerate Rejection? How Would Your Life Be Different?
Welcome back to a solo episode! Today we’re talking about rejection. I heard the phrase I used for the title from Cathy Heller and it sparked something in me, so I wanted to share...
Using the Alexander Technique to Change Your Physical, Mental, and Emotional Habits, with Morgan Rysdon
The Alexander Technique is so unique! My guest is Morgan Rysdon, an Alexander Technique teacher, and she explains all about how it can help change or improve all of your habits!! And not just...
Shifting Your Energy and Finding Confidence Through Dance and Movement, with Wendy Ng
We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement! No need...
Living In Your “Of Course” Energy and Busting Limiting Beliefs with Mindi Huebner
OMG–stop everything and SAVE this episode, because you’re gonna need to listen to it multiple times, it’s so good. (And Mindi will be back for another episode in the future too!) There’s so much...
Finding Yourself Again After Narcissistic Abuse, with Clinical Hypnotherapist and Life Coach Marie Fraser
First of all, I hope that you’re here for the story and not because you’ve been in an emotionally abusive relationship with a narcissist…but the reality is, you probably clicked on this title because...
