But HOW Do I Find My Purpose?
This is something I always wanted to help others with, but it took me a long time to even figure it out for myself. I’ve done my best to make it seem not so...
Author: Kerri
Creating a Routine for Balance
I’ve been asked a couple times lately about my routine for energy balancing, so I’m sharing today. And also being completely honest: my routine has varied a lot over the last few years, and...
Your Imagination Is Your Intuition
Many people have asked me in the last couple years HOW to get back in touch with their intuition again–how to TRUST themselves again. And for a long time, I couldn’t figure out how...
Getting to the Root: An Ancient Normal Instead of a New Normal…
It’s pretty clear that while technology continues to evolve at an increasingly rapid pace, the things that are human about us (our bodies, our emotional responses, our brains, etc.) have largely remained the same...
A Story About Manifesting Rubber Duckies
**cue Ernie and “Rubber Duckie You’re the One** Welcome to another car edition of The Energy Within 🙂 P.S. It may be iPhone/car edition episodes for the next few weeks due to current (good)...
You’re Not Broken
Due to a crazy week, this episode comes to you courtesy of my iPhone during my drive home from dropping my son off at kindergarten. 😉 In today’s episode, I’m reconciling this idea of...
Nothing Has to Mean Anything, But Everything Means Something
It’s my birthday AND my son’s first day of kindergarten!! Although I’m probably really sad on release day because of his first day of school. 🙁 To cheer me up, it would mean the...
Balancing the Human Side and the Spiritual Side
We’re talking about balance again today, but this time… how much of you should be human, and how much should you lean into your soul? The answer is simpler than you might think, and...
Healing the Physical Body By Healing the Energy Body, f/ Ashlee Hoelck
You’ve heard many times before on the podcast that the body keeps the score–our stuck emotions manifest physically. so while the physical pain is definitely real, the best way to truly heal it is...
The Energy Within You Is Limitless
We’ve made it to 150 episodes!!! Thank YOU so much for being here, thank you to everyone who has shared on social media, left a review, told a friend, etc. I am so grateful...
