If You’ve Ever Wished to Be Someone Else
Growing up being made fun of, left out, and just generally feeling lonely and invisible led me to wish quite often that I could be someone else, maybe someone famous that I liked or...
Author: Kerri
Raising Your Frequency Is Not Woo-Woo–It’s the Most Important Work You Can Do for Yourself and the World
Some people will see that title and laugh. I know it sounds silly and superficial. I mean, isn’t helping others the best way to change the world? After a good few years of going...
You Deserve to Feel Joy Again
It can be really difficult to feel joy these days. But with this episode I want to remind you that not only is abundance your birthright, joy is too. And it’s okay and even...
Don’t React
Today we’re talking about how we truly create our own reality (brace yourself for a chat about responsibility vs blame), and how practicing non-reaction can help you build your confidence, find peace, and manifest...
Updates and A Chat About Reiki and Confidence
Ugh–I missed last week due to a sore throat and a missing voice lol. But we’re back with some updates, possible changes, and a specific explanation about how Reiki helps with your confidence! If...
A Manifestation Challenge
It feels like this heavy energy that’s been in the collective over the past few months is starting to lift. So I’m personally focused on allowing my own energy to shift FULLY back toward...
Cutting Cords and Karmic Hooks
Cords are normal–they are not automatically negative. They form ANYTIME we interact with other people, places, situations, etc. However, cords can affect us that are formed out of fear, or have otherwise negative energy...
The Balance Between Being “Selfish” and Helping Others
For your soul’s growth and expansion, is it better to focus on your own journey or to live in service to others? Short answer (which is also simply my opinion): both are important, and...
Fitness As Part of Your Spiritual Practice?
You hear me mention that I’m a fitness instructor in my intro on each episode. Specifically, I’m a certified personal trainer and group exercise instructor. And today we’re getting into my other wheelhouse–fitness. It’s...
Angel Answers: Is the Light Really Winning Right Now?
You and I might have different ideas of what “the light” means, which “side” is the “good side,” but I believe this is relevant to all of us because personally I believe there are...
