Finding Your Inner Badass, with Sandy Bartlett
Did you know you have an inner badass? You do. And my guest today, Sandy Bartlett, is here to help you find her. Sandy is an Intrinsic Mindset Coach and Confidence Practitioner, and I...
Confidence / Mindset / Podcast
Did you know you have an inner badass? You do. And my guest today, Sandy Bartlett, is here to help you find her. Sandy is an Intrinsic Mindset Coach and Confidence Practitioner, and I...
Personal branding might not sound like it’s energy-related, but it really is. Do you notice that when you feel put-together (whatever that looks like for you!), you feel better about yourself? You have more...
Confidence / Energy / Mindset / Motivation / Podcast
If you clicked on this title, you’re meant to hear everything I have to say in today’s episode. I believe everyone has a purpose. Not everyone has awakened to it yet. Or maybe you...
Confidence / Mindset / Motivation / Podcast
Would you leave a well-paying job after spending 20+ years at it and finally receiving the promotion you were after…to start from scratch following your soul’s true path? I know I would, and I’m...
Energy / Meditation / Mindset / Podcast
Just in time for the next full moon (aka a great time to focus on RELEASING what no longer serves you), I offer you this releasing meditation that I created. I sincerely hope it...
Your physical energy and health are extremely important when it comes to finding balance, happiness, and feeling like yourself! I believe in taking care of the whole self in order to reach your full...
Confidence / Energy / Mindset / Podcast
As promised, here’s Part 2, really a bonus section of our conversation that happened AFTER the official interview was done! Belle started asking me a few questions about myself, and we ended up talking...
I so enjoyed this conversation with Belle Lockerby, a transformational coach who helps women find their confidence by learning to embrace their awkwardness… And you all know I fit that “awkward” bill!! 😉 I...
We know energy is real. We know we all have the ability to MOVE that energy. Feng Shui is another extension of how we can move energy and use it to help us improve...
I usually talk about the light, but today we’re talking about the darkness. 😉 Don’t be afraid–shadow work isn’t as scary as it sounds. Think of it as a fancy way of confronting all...