Higher Self Meditation
All the answers you need are within you. Sometimes you just need to ask YOURSELF for help! This guided meditation will help you connect with your higher self so you can start to receive...
Author: Kerri
Take What Resonates and Leave What Doesn’t, and What I’m Doing With 75 Hard
“Take what resonates and leave what doesn’t” is an important message that I always tell my clients when we do Reiki and card pulls. Sometimes a message might not be meant for you, or...
100th Episode!! Top 8 Lessons Learned Since Starting This Podcast 2 Years Ago
EPISODE 100!!!!!!!!!! WOOHOO!!!!!! First of all, thank you so much for being on this journey with me. I can’t tell you how much I appreciate you! Today I’m going through the Top 8 Lessons...
Owning Your Responsibility for Your Vibration, Without Being Rude, Being a Martyr, or Being a Doormat
Continuing the conversation on what it really means to raise your vibration, and what to expect when that happens… Today we’re talking about owning your responsibility for your energy, for your vibration–how it’s so...
Realistic Expectations for Living in a High Vibration
We begin with a few updates today (we’re so close to 100 episodes!!!)–I’m now offering Oracle card readings via email, so see the link below to book (and please give me your grace if...
Having Trouble Manifesting? Your Divine Feminine and Divine Masculine Might Be Out of Balance! F/ Jess Belardi
If you feel like you’ve been doing all the things to manifest the life you want and it’s still not quite working, today’s episode is for you!! I recently started doing some shadow work...
What If You Could Tolerate Rejection? How Would Your Life Be Different?
Welcome back to a solo episode! Today we’re talking about rejection. I heard the phrase I used for the title from Cathy Heller and it sparked something in me, so I wanted to share...
Using the Alexander Technique to Change Your Physical, Mental, and Emotional Habits, with Morgan Rysdon
The Alexander Technique is so unique! My guest is Morgan Rysdon, an Alexander Technique teacher, and she explains all about how it can help change or improve all of your habits!! And not just...
Shifting Your Energy and Finding Confidence Through Dance and Movement, with Wendy Ng
We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement! No need...
If You Don’t Slow Down Yourself, the Universe Will Stop You: Time Management, Sadistic Meditation, and Lessons from Dying, with Scott Spears
What a title, hey? 😉 My guest today is Scott Spears. We’ll just label him a Time Management Coach, but there’s so much more to what he does. It involves mindfulness, meditation, and finding...
