Realistic Expectations for Living in a High Vibration
We begin with a few updates today (we’re so close to 100 episodes!!!)–I’m now offering Oracle card readings via email, so see the link below to book (and please give me your grace if...
Confidence / Energy / Mindset / Podcast
We begin with a few updates today (we’re so close to 100 episodes!!!)–I’m now offering Oracle card readings via email, so see the link below to book (and please give me your grace if...
If you feel like you’ve been doing all the things to manifest the life you want and it’s still not quite working, today’s episode is for you!! I recently started doing some shadow work...
Confidence / Energy / Mindset / Podcast
Welcome back to a solo episode! Today we’re talking about rejection. I heard the phrase I used for the title from Cathy Heller and it sparked something in me, so I wanted to share...
Confidence / Energy / Fitness / Podcast
The Alexander Technique is so unique! My guest is Morgan Rysdon, an Alexander Technique teacher, and she explains all about how it can help change or improve all of your habits!! And not just...
Confidence / Fitness / Mindset / Podcast
We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement! No need...
Energy / Meditation / Mindset / Podcast
What a title, hey? 😉 My guest today is Scott Spears. We’ll just label him a Time Management Coach, but there’s so much more to what he does. It involves mindfulness, meditation, and finding...
Did you know that 50% of the world’s population is expected to die due to neurological diseases? Did you also know that you can do a lot to prevent that from happening to you...
Confidence / Energy / Mindset / Motivation / Podcast
OMG–stop everything and SAVE this episode, because you’re gonna need to listen to it multiple times, it’s so good. (And Mindi will be back for another episode in the future too!) There’s so much...
First of all, I hope that you’re here for the story and not because you’ve been in an emotionally abusive relationship with a narcissist…but the reality is, you probably clicked on this title because...
I’m participating in this challenge called Your Soul’s Calling, led by Cathy Heller, host of the Don’t Keep Your Day Job podcast (highly recommend–go check it out!–both the podcast and the challenge). On Thursday,...