Confidence at the Gym
Body confidence is definitely an important aspect of your total confidence! Don’t allow society’s pressure to make you feel like you need to look a certain way, but do LOVE and TAKE CARE of...
Tagged: fitness
New Mom Chronicles: The Lack of Energy Struggle
Ask anyone around you how their energy level is, even someone who isn’t a new mom, and they’ll probably tell you they’re tired–they have no motivation, no energy. Find a new mom (or dad)...
New Mom Chronicles: Losing Weight After Baby
(*Photo credit: Courtney A Olson Photography) Congratulations! Your beautiful new baby is here! You’re in love! You survived pregnancy! And now, you feel ready to work on losing the baby weight. Even as a...
