Meditations

Guided meditations are always my favorite because I feel more successful when I do them! I don’t know about you, but my mind tends to wander if left unattended… 😉

I’ve created quite a few guided meditations that were originally broadcast on my podcast, The Energy Within, and one bigger collection only available here on my website.

The ones heard on my podcast are available as free downloads here, free of all the extra podcast chatter–you’ll get JUST the meditation, right at the start, and ending at the end. No need to fast-forward to find the right spot, and no need to search further than your own music library!

Choose from 5 free meditations here, including a confidence meditation and a releasing control meditation.

Download the original Abundance meditation!

If you’re looking for more, I have a collection of 12 guided meditations called The Confidence-Boosting Collection, designed and ordered specifically to increase your self-confidence and help you truly start stepping into your own power.

Check out this INCREDIBLE testimonial that left me speechless:

“So I just wanted to reach out and say your meditations are really helping me through some tough stuff. I had gotten to a point where I could pretty much meditate and do my Reiki with just the right mood and music and then life got flipped around some again and I needed guided meditations.

So back to YouTube I went and nothing was cutting it. And I was listening to your podcasts when you did Meditation March and I realized I could really vibe with your meditations, so imagine my excitement when I found your confidence meditation series, which I immediately purchased and have been using for quite a few months.

Well, they have made a significant difference in my entire journey, my self-healing, working on figuring out what the hell I am doing…dude, you helped me heal my rift with my Catholic upbringing by introducing me to a whole new Jesus.

Thank you–just by being you and doing your thing, I am finding a way to do something every day, even the days when everything seems pointless, and I am really seeing the differences.”

-Shannon Bertrand