A Manifestation Challenge
It feels like this heavy energy that’s been in the collective over the past few months is starting to lift. So I’m personally focused on allowing my own energy to shift FULLY back toward...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
It feels like this heavy energy that’s been in the collective over the past few months is starting to lift. So I’m personally focused on allowing my own energy to shift FULLY back toward...
Cords are normal–they are not automatically negative. They form ANYTIME we interact with other people, places, situations, etc. However, cords can affect us that are formed out of fear, or have otherwise negative energy...
Mindset / Motivation / Podcast
For your soul’s growth and expansion, is it better to focus on your own journey or to live in service to others? Short answer (which is also simply my opinion): both are important, and...
Confidence / Energy / Fitness / Mindset / Motivation / Podcast
You hear me mention that I’m a fitness instructor in my intro on each episode. Specifically, I’m a certified personal trainer and group exercise instructor. And today we’re getting into my other wheelhouse–fitness. It’s...
Mindset / Motivation / Podcast
You and I might have different ideas of what “the light” means, which “side” is the “good side,” but I believe this is relevant to all of us because personally I believe there are...
Energy / Manifesting / Mindset / Motivation / Podcast
Enjoy the soothing sound of rain in the background on this one 😉 I continue to see so many positive videos, stories, etc. be inundated by negative comments, and truth be told, it’s bugging...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
The ebb and flow that comes with life can be pretty frustrating. Personally, I find it hard to keep a high level of consistency across all areas of my life! I’ll get motivated and...
Energy / Fitness / Intuition / Motivation / Podcast
The act of simply physically moving your body can be an incredibly effective way to shift your energy. Today we’re talking about why that is, how it relates to your intuition, and we’ll even...
Spoiler alert: if you’re listening to this episode, you’re a lightworker. But here are some extra clues to help you confirm that for yourself too! If this episode resonates, please be sure to share...
Confidence / Energy / Intuition / Mindset / Motivation / Podcast
We’re getting serious this week again just because it felt like the right time to finally make this episode. It’s been one I’ve wanted to do for a couple years but ironically held back...