Brain Health and Preventing Dementia, with Alexi Bracey
Did you know that 50% of the world’s population is expected to die due to neurological diseases? Did you also know that you can do a lot to prevent that from happening to you...
Did you know that 50% of the world’s population is expected to die due to neurological diseases? Did you also know that you can do a lot to prevent that from happening to you...
Confidence / Energy / Mindset / Motivation / Podcast
OMG–stop everything and SAVE this episode, because you’re gonna need to listen to it multiple times, it’s so good. (And Mindi will be back for another episode in the future too!) There’s so much...
First of all, I hope that you’re here for the story and not because you’ve been in an emotionally abusive relationship with a narcissist…but the reality is, you probably clicked on this title because...
Confidence / Mindset / Podcast
Did you know that being an introvert is NOT the same as being shy? Did you know that you can CHOOSE your energy and how you show up, but you also have a SET...
Confidence / Energy / Mindset / Podcast
Did you know you don’t need to do MORE work on yourself in order to be happy? You don’t need to add things to your plate or try so hard. Your default as a...
Confidence / Mindset / Motivation / Podcast
Have you ever felt uncomfortable in a networking situation, or at a party with people you don’t know, or even just meeting new people in general? We tend to behave and believe that we...
Confidence / Energy / Podcast
Do you ever doubt your intuition? Maybe you only recognize you were right after you went AGAINST your gut feeling? Have you ever wondered if you have spirit guides and how to connect with...
Today you’re going to learn about a modality you probably never heard of: Healing From the Body Level Up, or HBLU. Janessa Finley is an energy psychologist (how cool is that??) who uses this...
Confidence / Mindset / Podcast
I can’t wait for you to hear today’s interview. Amy Klein is cofounder of Give Her Courage, The Courageous Brand, and The EntreGirls Leadership Academy. Give Her Courage was created with the mission of...
I’m sure you know that feeling of being burned out. You’ve been going nonstop, under constant stress, not allowing yourself a break (or maybe truly unable to), and one day it just reaches a...