Abundance Meditation
Today is a meditation focused on bringing you ABUNDANCE! Whatever you feel you need an abundance of in your life, that is what I want you to focus on. Find a comfy spot where...
Category: Motivation
What Are You Going To Do With the Rest of Your Life?
Today it’s just me! I hope you’ve enjoyed the interviews, but it’s now time for my first solo show in quite a while. I’m here to offer some words of encouragement, and also fill...
Interview: Her Move Now–Building Women’s Confidence with Jana Arellano
Today’s interview is all about helping women find their voice and build their confidence! Jana Arellano, creator of Her Move Now, shares her story and how she overcame challenge after challenge: drugs, young marriage...
Interview: Listen to Your Gut and Follow Your Dreams to Create Magic In Your Life
Today’s guest has an INCREDIBLE story that you will absolutely LOVE! Kelly Abanda, a life and adventure coach, shares her story of quitting her stable job, choosing not to follow the way we’re told...
Interview: How to Discover and Change the Beliefs That Are Holding You Back, with Kristin Mangas
We’ve learned how the law of attraction can help us to be more confident and achieve our goals, but how do we change that part of our subconscious that might be working to hold...
Interview: Your Big Sis Kiki on Becoming an Infertility Coach, Shifting Priorities, and Gaining Confidence
Today is another GREAT interview–even if you’re not currently working through infertility, this is a MUST-LISTEN for some actionable and helpful tips to help you with confidence in any area. Your Big Sis Kiki...
Interview: Are Your Actions in Alignment With Your Thoughts and Feelings? Feat. the Hosts of the Psyched Podcast
Today is another special interview, featuring Nicole Hamzeloo and Laura Kezdi-Hamzeloo, hosts of the podcast “Psyched: Convos on Psychology, Relationships, and Personal Growth.” We chat about the difference between self-esteem and self-confidence, how the...
Making A BIG Life Change: Overcoming Fear of Change, Failure, and Risk
Today we’re talking about making BIG life changes. Decisions so big there’s no going back to exactly how things used to be. Decisions that are scary and require more than just setting a goal,...
Do You Have A GROWTH Mindset or A FIXED Mindset?
(And now the Wizard of Oz is going through my head: “Are you a good witch or a bad witch?”) With a GROWTH mindset, you are open to more learning, open to more possibilities,...
Embrace Your Past But Don’t Let It Define You
Our pasts will always involve both good moments and sad moments. Some moments last longer than others, and that’s okay, but today let’s talk about getting through it (not getting over it, but getting...
