Manifesting / Mindset / Motivation / Podcast
Sometimes we get so focused on what we’ve been trying to currently manifest that we don’t stop to realize that we’re living something we asked for ages ago. Clearly this stops us from being...
Confidence / Mindset / Motivation / Podcast / Reiki
Back in episode 3, I told some of the stories from my childhood that contributed to my lack of confidence, loneliness, and sadness. A lot has evolved in my journey even since that episode,...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
It can be really difficult to feel joy these days. But with this episode I want to remind you that not only is abundance your birthright, joy is too. And it’s okay and even...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
It feels like this heavy energy that’s been in the collective over the past few months is starting to lift. So I’m personally focused on allowing my own energy to shift FULLY back toward...
Mindset / Motivation / Podcast
For your soul’s growth and expansion, is it better to focus on your own journey or to live in service to others? Short answer (which is also simply my opinion): both are important, and...
Confidence / Energy / Fitness / Mindset / Motivation / Podcast
You hear me mention that I’m a fitness instructor in my intro on each episode. Specifically, I’m a certified personal trainer and group exercise instructor. And today we’re getting into my other wheelhouse–fitness. It’s...
Mindset / Motivation / Podcast
You and I might have different ideas of what “the light” means, which “side” is the “good side,” but I believe this is relevant to all of us because personally I believe there are...
Energy / Manifesting / Mindset / Motivation / Podcast
Enjoy the soothing sound of rain in the background on this one 😉 I continue to see so many positive videos, stories, etc. be inundated by negative comments, and truth be told, it’s bugging...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
The ebb and flow that comes with life can be pretty frustrating. Personally, I find it hard to keep a high level of consistency across all areas of my life! I’ll get motivated and...
Energy / Fitness / Intuition / Motivation / Podcast
The act of simply physically moving your body can be an incredibly effective way to shift your energy. Today we’re talking about why that is, how it relates to your intuition, and we’ll even...
