Confidence / Energy / Fitness / Mindset / Motivation / Podcast
You hear me mention that I’m a fitness instructor in my intro on each episode. Specifically, I’m a certified personal trainer and group exercise instructor. And today we’re getting into my other wheelhouse–fitness. It’s...
Mindset / Motivation / Podcast
You and I might have different ideas of what “the light” means, which “side” is the “good side,” but I believe this is relevant to all of us because personally I believe there are...
Energy / Manifesting / Mindset / Motivation / Podcast
Enjoy the soothing sound of rain in the background on this one 😉 I continue to see so many positive videos, stories, etc. be inundated by negative comments, and truth be told, it’s bugging...
Confidence / Energy / Manifesting / Mindset / Motivation / Podcast
The ebb and flow that comes with life can be pretty frustrating. Personally, I find it hard to keep a high level of consistency across all areas of my life! I’ll get motivated and...
Spoiler alert: if you’re listening to this episode, you’re a lightworker. But here are some extra clues to help you confirm that for yourself too! If this episode resonates, please be sure to share...
Confidence / Energy / Intuition / Mindset / Motivation / Podcast
We’re getting serious this week again just because it felt like the right time to finally make this episode. It’s been one I’ve wanted to do for a couple years but ironically held back...
Confidence / Energy / Mindset / Motivation / Podcast
The first part of my tagline is “embrace your weird,” and I realized that both in my own life and here on the podcast, I haven’t really talked about it as much as I...
Confidence / Intuition / Manifesting / Mindset / Podcast
Today we’re keeping it short and simple–I pulled some Oracle cards for you! Listen in for an important message about your intuition and current energy around abundance. If this episode resonates, please be sure...
Confidence / Energy / Manifesting / Mindset / Podcast / Reiki
Today I’m letting you listen in on Day 1 of The Fire Within! We talked about the difference between who you think you are now, who you want to be, and who you REALLY...
Today we’re talking about the crown chakra, the last of the in-body chakras and the ultimate one to open! This is our connection to God (and feel free to insert whatever you like to...
