We can’t pretend that reality doesn’t exist; there are a LOT of problems in this world, no matter which side of any of it you’re on. And it’s overwhelming, especially when many outcomes look...
Confidence / Energy / Mindset / Motivation / Podcast
So often, we think we need to build up our confidence first before we start taking action on the big goals we have, especially the ones that scare us a little. Today, I’m sharing...
Confidence / Energy / Mindset / Podcast
I made the mistake of scrolling too long on social media the other day. It’s not often that something gets to me, but I’m still feeling this major shift in my energy and the...
Confidence / Energy / Mindset / Podcast
The best boundaries aren’t designed with expectations of how OTHERS should act. They’re designed with expectations that YOU have of YOURSELF! Let’s talk about setting boundaries that help or maybe even force you to...
Energy / Intuition / Manifesting / Mindset / Podcast
Sometimes we dismiss things as being “only our imagination” or “only psychological.” For example, “My back feels better after that mediation, but it’s probably only psychological.” My question is, if it worked, does it...
Confidence / Energy / Mindset / Podcast
I’ve been accused of not being a responsible adult in a decision I made almost 7 years ago that worked out to my benefit, by someone in a Facebook group that doesn’t even know...
Energy / Intuition / Manifesting / Motivation / Podcast
I’ve been feeling a certain energy building over the last year, getting stronger once I turned 40 back in August, and cementing in even more with the start of 2023. And I started to...
Energy / Mindset / Motivation / Podcast
I missed posting an episode last week because I was forced to rest–I lost my voice on January 1! So it makes sense to expand on this topic. If your body is asking you...
Confidence / Energy / Intuition / Manifesting / Mindset / Motivation / Podcast
First of all, I’m neither suggesting nor advocating for ANYTHING in this episode. 😉 I really just want you to gain another perspective on what’s really important in life, how powerful you really are...
As always, I don’t propose to have all of the answers. I simply offer what’s making sense for me in the hopes that it helps you. With so many awful things that happen both...
