The Message You Need to Hear About Wrapping Up Your 2021
**First of all, you’re definitely going to hear the kids in this one. Teddy wanted to help me check the mic in the beginning, and then JJ kept coming in and out, including closing...
Category: Confidence
The Energy of No (People Pleasers, Listen to This One!)
Nothing is good or bad until we assign it that label. So that means that “no” is not always negative. It’s okay, and even necessary many times, to say no to things. But what...
Toxic Positivity Might Not Be What You Think…
Spoiler alert: I don’t like the phrase “toxic positivity.” And in today’s episode, I’ll explain what I personally think about it–and it might be different from what you’ve heard. I believe toxic positivity can...
There Is Room for YOU to Do What Sets Your Soul on Fire
My voice is MOSTLY back. If you don’t mind me using my “Phoebe from Friends sexy voice,” then hop in for an important message. I know there’s something that sets your soul on fire,...
Replay: You Might Already Have the Answers Within You…But What if You Still Feel Stuck, Like You Need Help?
Sooooo I lost my voice a week ago. It’s getting better, but it’s not back enough yet, and trust me, no one wants to hear this scratchy squeakiness lol! (And I’ve been resisting going...
You Deserve Happiness!
I mean that from the bottom of my heart–you deserve to be happy. Proving that has been part of my mission forever. Happiness and joy are your birthright. You are a powerful creator, here...
You Can Do Hard Things…and I Have Proof
Today I did a card pull for you, and it turned out to be complete affirmation that you can do hard things, that you’re READY to do hard things, and that old thought patterns...
Are You Feeling Stuck In a Constant Struggle Loop?
Damn that Struggle Bus–I wanna get off!! Do you feel the same way? Like you’re constantly in this struggle loop? Like you can never get ahead? Like you have no choice but to be...
Fiercely Persistent: Channeling Your Inner Warrior to Overcome Chronic Pain, with Katie Lane
**Quick note: you will hear my 2-year-old son JJ make a few background noises on occasion in this one 😉 If you are dealing with chronic pain, this episode is meant for you. My...
If You’ve Ever Felt Invisible, This Episode Is For You
I’m sure I’m not the only one who has ever felt invisible. But I thought I had worked past that–and yet I noticed those feelings come up recently… And I also realized it was...
