Confidence / Energy / Mindset / Podcast
Spoiler alert: I don’t like the phrase “toxic positivity.” And in today’s episode, I’ll explain what I personally think about it–and it might be different from what you’ve heard. I believe toxic positivity can...
Confidence / Energy / Mindset / Motivation / Podcast
My voice is MOSTLY back. If you don’t mind me using my “Phoebe from Friends sexy voice,” then hop in for an important message. I know there’s something that sets your soul on fire,...
Confidence / Energy / Podcast
Sooooo I lost my voice a week ago. It’s getting better, but it’s not back enough yet, and trust me, no one wants to hear this scratchy squeakiness lol! (And I’ve been resisting going...
Confidence / Energy / Mindset / Motivation / Podcast
I mean that from the bottom of my heart–you deserve to be happy. Proving that has been part of my mission forever. Happiness and joy are your birthright. You are a powerful creator, here...
Confidence / Energy / Mindset / Podcast
Today I did a card pull for you, and it turned out to be complete affirmation that you can do hard things, that you’re READY to do hard things, and that old thought patterns...
Confidence / Energy / Mindset / Podcast
Damn that Struggle Bus–I wanna get off!! Do you feel the same way? Like you’re constantly in this struggle loop? Like you can never get ahead? Like you have no choice but to be...
Confidence / Energy / Mindset / Motivation / Podcast
**Quick note: you will hear my 2-year-old son JJ make a few background noises on occasion in this one 😉 If you are dealing with chronic pain, this episode is meant for you. My...
Confidence / Energy / Mindset / Podcast
I’m sure I’m not the only one who has ever felt invisible. But I thought I had worked past that–and yet I noticed those feelings come up recently… And I also realized it was...
Confidence / Energy / Meditation / Podcast
All the answers you need are within you. Sometimes you just need to ask YOURSELF for help! This guided meditation will help you connect with your higher self so you can start to receive...
“Take what resonates and leave what doesn’t” is an important message that I always tell my clients when we do Reiki and card pulls. Sometimes a message might not be meant for you, or...
