Is There Really No Right or Wrong?
Oh boy…are you ready? I’m not even sure I’m ready, but as Angie Lee says, ready is a lie. So here we go. I’ll even give you a spoiler. Yes, there really is no...
Confidence / Energy / Mindset / Podcast
Oh boy…are you ready? I’m not even sure I’m ready, but as Angie Lee says, ready is a lie. So here we go. I’ll even give you a spoiler. Yes, there really is no...
Confidence / Energy / Podcast
I chose an opening quote from the short section where I started to cry–not because of the crying, but because that was the moment where I realized I finally said the full reality of...
Confidence / Mindset / Podcast
When I was a kid, I was pretty go-with-the-flow. Even if something happened that I wasn’t expecting that day (say, a trip to the ER for my asthma), I remember not being thrown off...
Confidence / Mindset / Podcast
Shifting your mindset can be hard sometimes, especially when you want to move from lack to abundance. Sometimes there’s still just that tiny bit of self-doubt, and unfortunately it can be enough to get...
Confidence / Energy / Podcast
Communication is always a hot topic because I think most of us are always trying to be better at it! One way to improve your confidence around how you communicate is to understand personalities!...
Confidence / Energy / Mindset / Motivation / Podcast
It’s time to get back to more uplifting topics. 😉 Think of something that your soul has been longing to know, because I have a message for you through an amazing card pull. (And...
Confidence / Energy / Mindset / Podcast
There’s a lot of talk about finding yourself and finding your purpose these days (including on my podcast), but what about the times when you feel like you’ve LOST yourself? Like you know you’re...
Confidence / Energy / Mindset / Podcast
Have you ever done one of those exercises where you design what your perfect day would look like? I realized I’ve probably done those 100 times in my life…but I’ve literally never done anything...
Confidence / Energy / Mindset / Podcast
Today I’m super excited to bring back Morgan Rysdon, an Alexander Technique practitioner! Last time, we had an amazing conversation about how our physical habits affect our energy, and we only briefly got to...
Confidence / Mindset / Podcast
Meditation Month continues here on the podcast! Each Wednesday episode is a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a meditation...