Letting Go of the Old Version of You
If you feel like you’re constantly running into obstacles and maybe even failing on your journey to improve yourself, become your higher self, ascend spiritually, etc… It actually might be a sign that you’re...
Category: Confidence
Gratitude When Everything Sucks
It’s been a REALLY ROUGH two weeks for me. This energy surrounding the full moon and eclipse has brought cranky kid energy and physical sickness into our space. And yet card readings and spiritual...
What Being Made Fun of As a Kid Taught Me
Back in episode 3, I told some of the stories from my childhood that contributed to my lack of confidence, loneliness, and sadness. A lot has evolved in my journey even since that episode,...
If You’ve Ever Wished to Be Someone Else
Growing up being made fun of, left out, and just generally feeling lonely and invisible led me to wish quite often that I could be someone else, maybe someone famous that I liked or...
You Deserve to Feel Joy Again
It can be really difficult to feel joy these days. But with this episode I want to remind you that not only is abundance your birthright, joy is too. And it’s okay and even...
Don’t React
Today we’re talking about how we truly create our own reality (brace yourself for a chat about responsibility vs blame), and how practicing non-reaction can help you build your confidence, find peace, and manifest...
Updates and A Chat About Reiki and Confidence
Ugh–I missed last week due to a sore throat and a missing voice lol. But we’re back with some updates, possible changes, and a specific explanation about how Reiki helps with your confidence! If...
A Manifestation Challenge
It feels like this heavy energy that’s been in the collective over the past few months is starting to lift. So I’m personally focused on allowing my own energy to shift FULLY back toward...
Fitness As Part of Your Spiritual Practice?
You hear me mention that I’m a fitness instructor in my intro on each episode. Specifically, I’m a certified personal trainer and group exercise instructor. And today we’re getting into my other wheelhouse–fitness. It’s...
Navigating the Ebb and Flow of Life, Confidence, and Abundance
The ebb and flow that comes with life can be pretty frustrating. Personally, I find it hard to keep a high level of consistency across all areas of my life! I’ll get motivated and...
