Nothing Has to Mean Anything, But Everything Means Something
It’s my birthday AND my son’s first day of kindergarten!! Although I’m probably really sad on release day because of his first day of school. 🙁 To cheer me up, it would mean the...
It’s my birthday AND my son’s first day of kindergarten!! Although I’m probably really sad on release day because of his first day of school. 🙁 To cheer me up, it would mean the...
We’re talking about balance again today, but this time… how much of you should be human, and how much should you lean into your soul? The answer is simpler than you might think, and...
You’ve heard many times before on the podcast that the body keeps the score–our stuck emotions manifest physically. so while the physical pain is definitely real, the best way to truly heal it is...
Confidence / Energy / Mindset / Motivation / Podcast
We’ve made it to 150 episodes!!! Thank YOU so much for being here, thank you to everyone who has shared on social media, left a review, told a friend, etc. I am so grateful...
Confidence / Energy / Motivation / Podcast
(Get it? Like “My So-Called Life”? I’ll see myself out…) Today I’m sharing the story of how I got to where I am today with my spiritual journey. I never intentionally set out on...
Confidence / Energy / Mindset / Podcast
Oh boy…are you ready? I’m not even sure I’m ready, but as Angie Lee says, ready is a lie. So here we go. I’ll even give you a spoiler. Yes, there really is no...
Confidence / Energy / Podcast
I chose an opening quote from the short section where I started to cry–not because of the crying, but because that was the moment where I realized I finally said the full reality of...
Confidence / Mindset / Podcast
When I was a kid, I was pretty go-with-the-flow. Even if something happened that I wasn’t expecting that day (say, a trip to the ER for my asthma), I remember not being thrown off...
Energy / Mindset / Motivation / Podcast
It’s time to bring more joy back into your life–to follow that joy, because it’s a sign of your soul’s true path. Maybe you’ve been taught that life is suffering, or that it’s better...
Confidence / Mindset / Podcast
Shifting your mindset can be hard sometimes, especially when you want to move from lack to abundance. Sometimes there’s still just that tiny bit of self-doubt, and unfortunately it can be enough to get...