Tips for Staying Confident When Someone Puts You Down
Nothing anyone does is because of you. It’s their inner securities. Something else is going on in their life to try to hurt or bring someone else down.
Author: Kerri
Gaining Confidence at the Gym
Confidence comes from gaining knowledge about what you’re doing. Confidence comes from REPETITION!
Why Being Positive Doesn’t Mean You’ll Never Be Sad Again
You can have bad days, weeks, months, etc., and still consider yourself an optimist. It is important and it’s healthy to allow yourself to FEEL and EXPERIENCE all emotions!
New Mom Chronicles: Waking Up Before Your Child
If you’re already a morning person, this blog post is not for you. You go on with your bad self and keep doing your thing. If you’re like me, and you’re NOT a morning...
New Mom Chronicles: Coping With A Miscarriage
It’s something I honestly, naively, NEVER thought I’d say: I’ve had a miscarriage. (Before you continue, here’s your trigger warning, and your graphic warning, and your long post warning. I need to tell my...
New Mom Chronicles: The Lack of Motivation Struggle
Believe it or not, I’ve struggled with motivation multiple, multiple times in my life…but I’ve never known it to fluctuate as much as it has since I’ve become a mom! I’m sure it’s tied...
New Mom Chronicles: The Lack of Energy Struggle
Ask anyone around you how their energy level is, even someone who isn’t a new mom, and they’ll probably tell you they’re tired–they have no motivation, no energy. Find a new mom (or dad)...
New Mom Chronicles: Losing Weight After Baby
(*Photo credit: Courtney A Olson Photography) Congratulations! Your beautiful new baby is here! You’re in love! You survived pregnancy! And now, you feel ready to work on losing the baby weight. Even as a...
Easy Ways to Use Essential Oils
Easy Ways to Use Essential Oils Essential oils are all the rage these days, and they’ve grown in popularity even in just the last 5 years. When I first started using them around...
