I am SO EXCITED to bring you my Reiki teacher, Vanessa Love! This is a story of a true “when the student is ready, the teacher will appear” moment–I had that moment when I...
I 100% believe that we do already have all of the answers and everything we need to succeed within us already. BUT that doesn’t stop us over thinkers from stopping ourselves in our tracks...
Trust me, I feel ya–when you’re tired, you’re tired. Telling yourself you have energy won’t change that… Or will it?? A lot of it DOES boil down to mindset. It means returning to the...
We’re entering a new age–it’s time to embrace change, new beginnings, and fully step into who you were meant to be. I see so many people I know rebranding and updating as they evolve…and...
Postpartum depression is no joke–it’s a tough battle that many women unfortunately suffer from, even without a prior history of depression. Listen in to today’s conversation with Coach Heidi Speaker, as she shares how...
Monday began this week with a date of 1-11 (angel numbers!) and a new moon this week, which makes this a perfect time to do some manifesting, intention-setting, and even RELEASING. I want to...
It’s 2021! It’s January! It’s a whole new year! I’m betting you’ve set a New Year’s Resolution or two. Or maybe you’re resisting because you’ve failed in the past. And if you have set...
We know it’s important to do all the thinking, planning, and writing down when it comes to your goals if you’re gonna stick to them and make them actually happen. But absolutely none of...
You certainly don’t need me to tell you that 2020 was rough. 2021 HAS to be better, right? Where else can we go but up? Here’s the thing, though. 2020 showed us that no...
Many people who teach about confidence and taking action toward your goals, including myself, promote the fact that you HAVE to take action in order to gain confidence about something. And while that’s true,...
