Category: Uncategorized

This page is for you if you attended the Holistic Healing and Wellness Fair in Waukesha! No need to enter a coupon code–this page will take you right to my calendar to book your...

I so enjoyed this conversation with Belle Lockerby, a transformational coach who helps women find their confidence by learning to embrace their awkwardness… And you all know I fit that “awkward” bill!! 😉 I...

We know energy is real. We know we all have the ability to MOVE that energy. Feng Shui is another extension of how we can move energy and use it to help us improve...

I usually talk about the light, but today we’re talking about the darkness. 😉 Don’t be afraid–shadow work isn’t as scary as it sounds. Think of it as a fancy way of confronting all...

I am SO EXCITED to bring you my Reiki teacher, Vanessa Love! This is a story of a true “when the student is ready, the teacher will appear” moment–I had that moment when I...

I 100% believe that we do already have all of the answers and everything we need to succeed within us already. BUT that doesn’t stop us over thinkers from stopping ourselves in our tracks...

Trust me, I feel ya–when you’re tired, you’re tired. Telling yourself you have energy won’t change that… Or will it?? A lot of it DOES boil down to mindset. It means returning to the...

We’re entering a new age–it’s time to embrace change, new beginnings, and fully step into who you were meant to be. I see so many people I know rebranding and updating as they evolve…and...

Postpartum depression is no joke–it’s a tough battle that many women unfortunately suffer from, even without a prior history of depression. Listen in to today’s conversation with Coach Heidi Speaker, as she shares how...

Monday began this week with a date of 1-11 (angel numbers!) and a new moon this week, which makes this a perfect time to do some manifesting, intention-setting, and even RELEASING. I want to...